Tag: mental health

During the festive season, some of us can feel very disconnected from friends and family, especially if our personal circumstances (physical capacity, finances, support...

It’s no coincidence that National Carers Week falls within Mental Health Month – too often, a carer’s wellbeing is overlooked. With 2.65 million people...

This World Mental Health Month focuses on education, awareness, and advocacy with the theme “Let’s Talk About It.” Mental health affects everyone, whether or not...

While the festive season can be filled with joy and happiness for many people, it may not be a time of wonder for everyone....

Schizophrenia is a serious mental disorder in which people interpret reality abnormally. Sadly, there is often a negative stigma associated with schizophrenia. People with this...

As the festive season rapidly approaches, it is important to remember that Christmas can be a stressful and overwhelming time for many of us....

“Mental health is a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of...

There is a reason that National Carers Week is placed in the middle of Mental Health Month, that is because when in the carer...

Mental Health Month is held each year in October and today marks International Mental Health Day. These days serve as reminders to encourage all...