Our Physiotherapists help older adults, people living with disability, and those recovering from injury or illness to improve mobility and participation in everyday life.
Our team understands that changes in mobility can occur for many reasons, from life-changing events and neurological/health conditions to the natural ageing process. Whatever your situation, our team is here to help you move with confidence, maintain independence, and enjoy a better quality of life.
Our Physios provide restorative and reablement services to support your independence, whether you’re living at home or residing in care services. They can help you recover from injury, reduce pain and stiffness, improve mobility, and prevent further issues. They’ll also work with you to set meaningful goals, determine the most effective treatments, and provide guidance on managing fatigue, depression, and anxiety.
Our entire Allied Health Team work closely with clients, families, care providers, and case managers to deliver therapy that aligns with individual goals. This collaborative approach ensures each plan is compliant, effective, and focused on improving participation and wellbeing.
Lisa Nolan, CEOWe also offer practical training for support workers and care teams, so the strategies we develop can be applied confidently day to day.
Our Physiotherapists will assess your needs, set meaningful goals, and create a plan that reflect your unique goals.
We’ll provide education, hands-on treatment, and ongoing support as you progress. Depending on your goals, they may include:
- Tailored exercise programs to improve mobility and strength
- Muscle re-education to enhance control and coordination
- Airway clearance techniques and breathing exercises
- Soft tissue mobilisation and reconditioning programs
- Physiotherapy-supervised gym or aquatic therapy sessions
- Rehabilitation following injury, surgery, or the onset of a condition
- Support with aids, splints, and mobility equipment
- Restorative and reablement services
These approaches are designed to help you regain independence, maintain function, and continue doing the things that matter most in daily life.
Our Physiotherapists use a range of evidence-based strategies to help you live well, stay independent, and achieve your personal goals. These may include:
Support for Seating, Movement and Mobility
Rehabilitation and Reablement after Injury or Diagnosis
Personalised Health and Wellbeing Plan
Fitness for Weight Loss and Improved Function
Individual and Group Exercise programs
Mobility and Gait
Airway Clearance and Breathing Techniques
Prescriptive Aids and Equipment
Manual Handling Training
Our Physiotherapists are fully mobile and can meet you where you’re most comfortable – at home, in the community, your care facility or via telehealth.
With experience across aged care, disability, and rehabilitation, they’re part of a multidisciplinary Allied Health team that works together to help you reach your goals.
We also provide clear communication and comprehensive reporting to support seamless case management, whether you’re working with a care provider, case manager, or support coordinator.
Recovery Station is fully mobile across Sydney, the Hunter, Central Coast, and Tamworth, and can see clients nationally via telehealth. Plus, we’re registered providers for a range of funding options, including NDIS, Aged Care, and other government programs. To learn more about our funding options, please click here.
