Recognising Carer Strain
It’s no coincidence that National Carers Week falls within Mental Health Month – too often, a carer’s wellbeing is overlooked. With 2.65 million people...
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Let’s Talk About Mental Health
This World Mental Health Month focuses on education, awareness, and advocacy with the theme “Let’s Talk About It.” Mental health affects everyone, whether or not...
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Removing the stigma of Schizophrenia
Schizophrenia is a serious mental disorder in which people interpret reality abnormally. Sadly, there is often a negative stigma associated with schizophrenia. People with this...
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Being Mentally Healthy
“Mental health is a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of...
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Supporting Carers
There is a reason that National Carers Week is placed in the middle of Mental Health Month, that is because when in the carer...
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The Mental Health Reality
Mental Health Month is held each year in October and today marks International Mental Health Day. These days serve as reminders to encourage all...
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