5 Mental Health Tips for a Happier Christmas
While the festive season can be filled with joy and happiness for many people, it may not be a time of wonder for everyone....
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Removing the stigma of Schizophrenia
Schizophrenia is a serious mental disorder in which people interpret reality abnormally. Sadly, there is often a negative stigma associated with schizophrenia. People with this...
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Top 10 Mental Health Tips for the Festive Season
As the festive season rapidly approaches, it is important to remember that Christmas can be a stressful and overwhelming time for many of us....
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Being Mentally Healthy
“Mental health is a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of...
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Supporting Carers
There is a reason that National Carers Week is placed in the middle of Mental Health Month, that is because when in the carer...
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The Mental Health Reality
Mental Health Month is held each year in October and today marks International Mental Health Day. These days serve as reminders to encourage all...
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