Tag: Pilates

work life practices Our Team

Work And Life In Lockdown (+ Dumplings)

It seems that the whole world is in a constant state of change. Not only are we dealing with the Pandemic and its health...
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Pilates for Runners

(Pictured at Recovery Station, left to right: Jason Becker, Laura Bruggink – Physio & Pilates Instructor & Danielle Hart) Good luck to husband and...
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Mums and Bubs Pilates @ Recovery Station Toronto

Our first Pilates for Mums and Bubs class was held at Toronto on Thursday. Laura, Recovery Station Physio and Pilates Instructor led the group and everyone had a great...
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