Living with Parkinson’s Disease
This month marks Parkinson’s Awareness Month. This provides an opportunity to increase awareness about the condition and its symptoms, as well as to support...
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The Therapeutic Power of Gardening
Gardening is a wonderful way to connect with nature, but did you know that it can also have significant benefits for those living with...
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Swallowing Awareness Day
Like breathing, swallowing is essential to everyday life. Humans swallow approximately 700 times a day, using 26 muscles! Like breathing, swallowing is essential to...
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EP or Physio – Who should I refer to?
For some people, Exercise Physiology is a health profession that they haven’t heard of or don’t know much about, and it is sometimes confused...
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Tube Feeding Awareness Week
Feeding Tube Awareness Week (FTAW) runs from Feb 5-11 2023 and is about increasing awareness and understanding of those living with feeding tubes. This...
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Top 10 Mental Health Tips for the Festive Season
As the festive season rapidly approaches, it is important to remember that Christmas can be a stressful and overwhelming time for many of us....
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Being Mentally Healthy
“Mental health is a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of...
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Supporting Carers
There is a reason that National Carers Week is placed in the middle of Mental Health Month, that is because when in the carer...
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The Mental Health Reality
Mental Health Month is held each year in October and today marks International Mental Health Day. These days serve as reminders to encourage all...
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Malnutrition and Disability
This article aims to highlight the link between malnutrition and disability, the causes and signs of malnutrition and most importantly how to prevent malnutrition...
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